The Efficiency Journal by Misha Saidov



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This journal, created by renowned coach and psychotherapist Misha Saidov, will help you become the hero of your own life. It was created to assist you in setting important goals, reaching them, and winning. It will support you along the way, especially when you find yourself lost or confused. The Efficiency Journal will help you stay on track.

You don’t need to schedule your day by the minute. If you want to succeed, you only need to complete three key daily tasks, set goals that fit into 12-week sprints, and honestly reflect on your results once a week.

You will learn to manage your energy and analyze your actions, achievements, and experiences.

The result will be a formed character, created by daily volitional actions.

What’s inside?

– Weekly and daily planning sheets
– Space for summarizing weekly results and for reflection
– Wise thoughts and tips along the way

Any goal reduced to daily tasks will be achieved, no matter what.

FOR WHOM IS THIS JOURNAL?

For those who want to succeed in business, improve themselves, move forward, maintain their motivation and eliminate distractions.

Many of us have meaningful ideas that could change the world. Without embodiment, they will remain just a dream. A dream about the future.


Read an Excerpt

In 1910, in the center of Paris at Sorbonne, the president of the United States, Theodore Roosevelt, gave a speech.

One of the passages of the speech became known as “The Man in the Arena”:

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

Do you ever find yourself asking: “Who am I? The one in the arena, or a spectator?”

About the Author:
Misha Saidov, a life performance coach and author, is the founder of IMCP (Institute of Metacognitive Programming) and Think Meta, a coaching company that conducts 4000+ client sessions per month.

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Rating: 5 out of 5.

The Efficiency Journal has more than just some planning pages to fill in each day, but it is also full of some quality advice about organization and task prioritization. Efficiency is in the title, after all, and a lot of time and energy, I’ve found, are wasted when things are done wrong or inefficiently. I found the section on “Planning” to be simple and yet insightful because I strive to plan well, but my scattered and anxious brain often has me scrambling about in a half panic to do everything all at once. Some of the sections feature a 12-week goal plan in order to let you think long-term about what you hope to accomplish over a large span of time, which is good for organizing the tasks that are just down the road, or the ones that take a bit of time to accomplish. Rome wasn’t built in a day. Neither is your life. And, of course, you can rank your tasks by importance so that you are focusing on the most vital before the less necessary. The journal continues to shrink your span of time so that you can organize in the short term: 4 weeks and then down to weekly. Again, tasks and goals are given the ranking of being of primary or secondary importance. Then comes my favorite part, the daily goals. You write in your focus, your secondary tasks, and the date. In a way, this is as much a mental health journal as a daily to-do task list because it makes you think daily about the things you are grateful for, and the things you have “won” that day. I often feel discouraged when I don’t meet my goals, so it is good to have a part where I am forced to think positively about myself. The weekly review portion is also very helpful because it helps sort through the done and the undone, so that the next week can be organized with those things in mind, ensuring seamless productivity. Highly recommended!

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